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Mountain lake

Jenny Gibbons 
Counselling

Counselling and Psychotherapy in York

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My Counselling Practice

I will focus on you and your needs, in a way that feels comfortable for you to explore your reasons for coming to counselling. I offer a non-judgmental space where we can build a trusting, mutual relationship which feels safe enough to allow for your growth.  

 

My approach to counselling holds the relationships between us first and takes your lead in what you want from our sessions together. I bring in different approaches to suit individuals needs and goals with a humanistic core. 

What To Expect At Your Visit

Initially we can have a 20 minute free consultation for us to explore how we could work together. This is a conversation about your reason for coming to counselling and I will share with you more about myself and how I work to create a plan that respects what you want to achieve. I am open and honest so we can begin to find a way forward, whatever life experience has brought you to counselling. We can then plan for the one hour weekly or fortnightly sessions where I will make you feel welcome and comfortable to begin the work together. I will provide a confidential space and work ethically to the British Association of Counselling and Psychotherapy's ethical framework and my values as a compassionate, anti-discriminatory counsellor.

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